Your Healer Guides surround you and lovingly embrace your momentarily injured spirit. They want you to recognize that all attacks, betrayals, or injuries you’ve suffered (whether they were through the unconscious behavior of others or through your own misunderstanding or poor choices) have left you psychically wounded and fragile. It’s no wonder your guard is up! It’s difficult to trust even yourself at this time, but you must. And the only way to do so is to stop blaming yourself or others for what has occurred, and forgive all the way around. Learn from your experiences, and strengthen your boundaries and judgment.

All human beings make grave, and sometimes terrible, mistakes. It’s not your fault that you feel violated; it’s a lesson to learn from. Nor is it weak to acknowledge that you’ve been hurt. Denial may serve you in the midst of crisis, but it only handicaps you if you stay mired in it. Admit to your injuries and disappointments, and allow the nurturing forces of your Healer Guides to step in now. They’re able to soothe your soul and reweave your aura with their loving light and nurturing forces. Trust their influence by dropping your defenses and acknowledging your wounds. They urge you to seek support from capable, caring professionals who can help you learn from these disturbing experiences and show you how to prevent them from occurring again. Their message: “The danger has passed; you are safe. It is time now to heal and learn from your experience.”

Your Divine Helpers are here, advising you that while it’s essential that you do everything in your power to fulfill your goals, it’s equally important to know when to back off and allow the Universe to work its magic on your behalf. You’ve done enough. Allow these beautiful and highly competent guides to step in and take over. Your enthusiasm is your gift, but unless it’s properly contained, it can undermine your best intentions.

Your Divine Helpers gently remind you that just as plants need water to grow, too much will drown their ability to blossom. The same principle applies to your efforts. Overdoing is fear in disguise; do not allow it to keep you in the manic mode. Give yourself more breathing space. Trust that your Divine Helpers are on the job overseeing your success so you can rest. You need to let go and turn responsibilities over to others. Just because you need rest doesn’t mean that they do. Ask your Divine Helpers for assistance in this; they know better than you what you need right now. Ease up and let them work their miracles. Their message: “Rest.”

You may be entering or experiencing a period of loss, regret, disappointment, pain, and perhaps even grief. These feelings may have arisen from present painful circumstances, or they may be the result of a surfacing of unexpressed or unprocessed loss from the past. Whether caused by something in the past or present, your heart is ready to unburden your pain and your soul is ready to grow from these experiences. Your Healer Guides are present to assist you in your healing through these difficult times. These soothing helpers assure you that your present pain will transform into learning, and this too shall pass. Your joy will return.

Ask your Healer Guides to help lift your heart, and turn your loss and pain over to their loving care. Trust their counsel as they urge you to call a grief counselor, seek a healing massage, or pick up a book that will assist you in your current situation. Their message: “Seek sources of help.”